KM Health and Lifestyle
KM Health and Lifestyle
  • Home
  • About
  • Blog
  • Get coached
  • News
    • Let's ride
    • Weekly news
    • Free weekly training plan
  • More
    • Home
    • About
    • Blog
    • Get coached
    • News
      • Let's ride
      • Weekly news
      • Free weekly training plan
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Blog
  • Get coached
  • News
    • Let's ride
    • Weekly news
    • Free weekly training plan

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Coaching Services

Nutrition Coaching

Cycling Performance

Nutrition Coaching

Learn how to fuel to feel good and be a healthier and happier you. 

Strength Coaching

Cycling Performance

Nutrition Coaching

Combine good nutrition habits and weight training so you never have to diet again.


Cycling Performance

Cycling Performance

Cycling Performance

Fuel and train smarter to improve your athletic performance.

Packages

Choose your package

Kickstart Nutrition

400 EUR

6 week challenge to establish and practice habits which will set you up for a healthier life without the need to diet ever again. 

1-2-1 coaching

150 - 300 EUR/month

10 month programme to embed the habits you learnt in the 6 week kickstart nutrition programme, with the accountability of a coach and learn how to train like an athlete.

Athletic Performance Nutrition Check-up

350 EUR

Nutrition check-up for athletes wanting to improve their performance and optimise their nutrition to ensure they are meeting their body's fuel demands. 

*To qualify for the Perform Programme you must complete the Kickstart Nutrition Challenge

Contact Us

Contact Us

Got a question?

Feel free to contact me or arrange an online or in person intro session

KM Health and Lifestyle

Tallinn, Harju, Estonia

kmac.nutiritioncoaching@gmail.com

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Copyright © 2025 KM Health and Lifestyle - All Rights Reserved.

Powered by

  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept